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Seniors 50+ Programs


        FWCC MEMBERSHIP—SENIORS             SILVERSNEAKERS MEMBERSHIP           CHAIR YOGA

        Interested in getting involved in all the   The FWCC is an eligible sight for   A universal class designed specifically
        amazing programs and services we offer   SilverSneakers. This gives adults 65+ on   to target balance, range of movement,
        at the FWCC? It’s surprisingly easy and   Medicare with the following supplemental   muscular endurance, restorative breathing
        affordable. Drop in anytime for just $6.   health plans a free membership to the   and mind-body integration improvement.
        Federal Way residents can join for as little   facility. Health Alliance, Premera Blue Cross,   11:20–12:10pm Tuesdays & Thursdays.
        as $29.99/month for a single senior (62+)   Aetna-National, Columbia Community
        or $44.99/month for 2 seniors living in the   Care, Essence, Group Health Cooperative,  Specialty Classes
        same household. This rate does require an   Humana, Spokane  Community Care
        annual commitment, but our generous   and  WellPoint-National. Please keep  AARP DRIVER SAFETY PROGRAM
        leave of absence policy will allow you to   in mind that there are several types of   AARP offers this eight-hour course on
        freeze your membership for travel and/  supplemental insurances and not all plans
        or injury. Call 253-835-6932 for more   qualify. Membership includes access to all   driving for adults age 50 and above. All work
                                                                                will be in a classroom setting. Participants
        information.                        classes and amenities (group fitness and
                                            water fitness classes, climbing pinnacle,   who complete the course will receive a 2–3
         NEW   OPTUM MEMBERSHIP             gymnasium, fitness equipment, indoor   year certification. Present the certification
                                            track, lap pools, steam room, sauna and hot   to your insurance company and receive a
        This new program offers a free membership   tub). Inquire today by contacting the FWCC   discount. There will be a $20 material fee
        to eligible seniors on Medicare with a   at 253-835-6932 or emailing kimberly.  for non-AARP members and a $15 material
        supplemental insurance plan with United   shelton@cityoffederalway.com  fee for members, payable to the instructor
        Health Care. To see if you qualify, please                              on the first day of class.
        contact 1-866-275-5599. You must have   SILVERSNEAKERS CLASSIC          AARP Driver Safety—April
        a confirmation number to register for                                   Ages 50–Above | 2 days
        membership. An OPTUM membership gives   SilverSneakers Classic is a universal class   ID#54684 | 4/18–4/19 | Tu–W | 9am–1pm
        you access to the entire FWCC and group   designed to improve agility, balance,
        fitness classes. Please contact 253-835-6932   coordination and activities for daily living   AARP Driver Safety—May
        or kimberly.shelton@cityoffederalway.com   skills to increase participants’ functional   Ages 50–Above | 2 days
        with additional questions.          capacities. Designed for ages 65+ but   ID#56408 | 5/16–5/17 | Tu–W | 9am–1pm
                                            everyone is welcome. Get an up to date   AARP Driver Safety—June
        SILVER & FIT MEMBERSHIP             schedule at: http://itallhappenshere.org/  Ages 50–Above | 2 days
                                            classes.html. Classes are currently offered
        The FWCC is an eligible site for Silver &   T/TH at 10:25am             ID#56409 | 6/20–6/21 | Tu–W | 9am–1pm
        Fit. This gives adults 65+ on Medicare,                                 AARP Driver Safety—July
        with certain supplemental insurances   LOW IMPACT CIRCUIT               Ages 50–Above | 2 days
        associated with American Specialty Health,
        a free membership to the Community   Combine fun and fitness to increase your   ID#56410 | 7/18–7/19 | Tu–W | 9am–1pm
        Center. Membership includes access to   cardiovascular and muscular endurance and   AARP Driver Safety—August
        classes and amenities (group fitness and   power with a standing circuit workout. Full   Ages 50–Above | 2 days
        water fitness classes, climbing pinnacle,   body strength exercises are alternated with   ID#56411 | 8/15–8/16 | Tu–W | 9am–1pm
        gymnasium, fitness equipment, indoor   low-impact cardio to burn calories, build   FWCC, Instr: Staff
        track, lap pools, steam room, sauna and hot   bone density and improve daily function
        tub). Inquire today by contacting the FWCC   results. This class is free with your FWCC or  Nutrition
        at 253-835-6932 or emailing kimberly.  SilverSneakers membership, or pay the day
        shelton@cityoffederalway.com        fee and come try it out. Get an up to date  HOT LUNCH PROGRAM
                                            schedule at: http://itallhappenshere.org/
         NEW   AT YOUR BEST                 classes.html. Classes are currently offered   Please stop in and join us for an authentic
                                            M/W at 10:25am                      Latino meal on Fridays at 12pm. Our
        This new program offers a discounted                                    chef is great and always welcoming. For
        membership rate to eligible seniors on   SMART START                    participants over 62 years of age there
        Medicare with a supplemental insurance plan                             is a $3 suggested donation. For all other
        with AARP/ United Health Care. To see if you   This is a great class for the beginner, those   participants under 62 years of age a charge
        qualify, please contact 1-866-275-5599. You   with limited mobility, or those who are   of $5.75 is required.
        must have a confirmation number to register   getting back into exercise after an illness or
        for membership. An At Your Best membership   injury. Designed for ages 65+ but everyone
        gives you access to the entire FWCC and   is welcome. Includes cardio and strength
        group fitness classes. Please contact 253-835-  circuits. You can learn the routine and
        6932 or kimberly.shelton@cityoffederalway.  progress at your own comfort level. Class
        com with additional questions.      is offered M/W/F at 11:20am.

        6   Spring • Summer 2017 | Parks & Recreation Program Guide                FWCC | Federal Way Community Center
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